Activities & Fitness

Breathless Montego Bay offers various activities to get involved in during your stay ranging from a rooftop pool and water sports to dance lessons and fitness classes! We have some amazing things planned while you’re here!



  • The only rooftop pool and bar in Montego Bay with stunning views of the bay
  • Beach club with palapas, grill, bar and wait service
  • Freestyle Entertainment Zone at the main pool with a swim-up bar, DJ and pool parties
  • Fire pits and cabanas
  • Live music and performances
  • Fashion shows
  • Beach volleyball
  • Tennis courts
  • Board games
  • Dance lessons
  • Theme parties
  • Water Festivals
  • Golf nearby*
  • Tours & excursions*


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Water Sports & Dive Center

Friends with paddle boards

Just offshore, guests can enjoy extraordinary snorkeling and diving at the Montego Bay Marine Park, the fully underwater national park. The on-site watersports center with a fully certified staff offers activities from 8 a.m.–4:30 p.m. 

Included for guests of Breathless Montego Bay:

  • Kayaks
  • Snorkeling (guided tours)
  • Hobie cats
  • Stand up paddle boards

Available at an additional cost:

  • Scuba diving tours and certifications, courses and equipment rental
  • Water skiing
  • Parasailing
  • Wakeboarding
  • Kneeboarding
  • Tubing
  • Banana Boat Ride
  • Glass Bottom Boat Tours
  • Deep Sea Fishing
  • Sailing
  • Windsurfing
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*Additional costs may apply. All activities are subject to change.

Please note: The beach club is located at neighboring Secrets Resorts & Spas and can be accessed by a skywalk. There is a separate section on the beach exclusively for Breathless guests.

Please note: The use of drones or artifacts that fly or float in or on the premises of AMResorts hotels is strictly forbidden, except for those that have written authorization from the General Management of the hotel.


If just dancing all night isn’t enough moving for you, visit the fitness center at the neighboring Secrets Wild Orchid and Secrets St. James resorts where you’ll find state-of-the-art fitness equipment and free weights.

Fit Plan

Get your morning workout in with a fun fitness class hosted by one of our featured professionals (followed by a rewarding mimosa).

December 2nd – December 9th

  • 8:30 AM Vinyasa Yoga with Breanna Ludeman
  • 12:30 PM Core Training with Breanna Ludeman

December 9th – December 16th

  • 8:30 AM Vinyasa Flow with Christine Crews
  • 12:30 PM HIIT Cardio with Christine Crews

December 16th – December 23rd

  • 8:30 AM Vinyasa Flow with Cyndy Penrose
  • 12:30 PM HIIT Cardio with Cyndy Penrose

December 23rd – December 30th

  • 8:30 AM Yoga with Stefie Livingston
  • 12:30 PM Yoga Sculpt with Stefie Livingston

*All classes offered Monday-Saturday